I’m in love.

I love music. Thanks SRV and Metallica for making me happy.

Economy crisis hits home!…Literally ; (

Ok.

So yesterday. I went to the A7X concert. It was alright. But the sound system is bleah. The set list is ok. They opened with Critical Acclaim. I was like. Eh. What song is this. Ahahaha. Uhm. They played their new songs and some old songs like Beast and The Harlot, Bat Country and Unholy Confessions. No Second Heartbeat or Chapter Four or Eternal Rest. Me sad : ( The concert lasted for like 1hr 12 mins. Hahaha. I know.Because I have the audio bootleg with me : ) Teehee.

Ok. So yesterday the concert started at 9. And YJ was last on the list to collect his ticket! Naughty naughty. Heh. Entered the thing and it was dark and noisy. There were all types of people. Mats, Bengs, cute small kids and chicks. I stood at Synyster’s side.Hahaha.But most of the time I can’t see that well because I was too short : / The moshpit at Syn’s side was bleah. hahaha. It barely lasted 10 seconds. They said the pits at Zacky’s side was awesome. I guess we stood at the wrong side.Hahaha. Lost my voice : /

They threw their picks and all after the concert ended. Oh well. Apparently, they gave autographs to those who stayed behind! Blah. Why didn’t we stay uh YJ? Hahaha. Oh wells. Went to his house to take my bag and went home. It was a long journey home. I didn’t have any concert hangover or the feeling of awesomenss : / Perhaps I will get this feeling when Metallica or Trivium come to Singapore : D

And ohohoh. I cannot use my phone right now  : / I think my mom didn’t pay the bills or something : / Me sad. T.T And FYI. I can’t receive any messages thus I have no idea what’s going on.Hahahah.

And sorry Gab for not going to your gig. I was tired.Hahaha.

Did nothing much today. Waited till 6.55 for Man Utd Vs Everton. The match ended in a draw. I’m depressed now, Cheer me up : (

I WILL OVERCOME THIS

HAllO IS! I will do this! Ahahaha. Even though I failed and all.

“Fall seven times, get up eight.” – Japanese Proverb It doesn’t matter how often you fall. What matters is how you land and where you end up. Cats have nine lives, and always seem to get second chances. Cats also land on their feet whenever they fall. Coincidence? In the years ahead, you’ll go through successes and failures, highs and lows, steps forward and steps back, times of plenty and times of difficulty. When the dust settles and the books of life are squared away, you’re doing well if you come out the other side better, stronger and happier for the experience. Some see weight loss and healthy living as struggles. Usually, it’s because they have an all-or-nothing approach that only accepts perfection. Faced with anything less than 100% success, they fall into guilty despair, convinced that they’ve failed. Then they revert to old habits and the cycle starts over again. We don’t see it that way. Healthy living is a process of learning. Life doesn’t always pan out like you thought, and fate has a toolbox full of wrenches to throw into your plans. Dieting setbacks can show up in a lot of ways. Do any of these look familiar from your dieting past? Plateaus: “The scale is simply not moving, and I’m getting frustrated.” Burnout: “I just can’t keep up this tough regimen anymore.” Weak Moments: “I had a really bad week, and spent all weekend eating cheeseburgers and donuts.” Discouragement: “I’m never going to make it all the way, I might as well give up.” Interruptions: “Why did I have to get sick now?” Injuries: “Can’t believe I pulled a muscle right when I was starting to see progress.” Since you’re developing a new, healthy lifestyle, you can do things differently this time. Instead of expecting perfection, you can concentrate on damage control, on bouncing back. Here are four strategies to help you along: Keep a positive attitude Several studies have shown that optimists reach more goals than pessimists. They see more success not because they fail less often, but because they get back up more often. People with positive attitudes see setbacks for what they really are. When you have a setback, it’s not a brick wall that must be climbed (or that can stop progress altogether). You’ve merely met a gate; it may delay you for a second, but if you open that gate and move through it, you’ll soon be on your way. Trust in your plan You spent a lot of time setting up a smart dieting plan with smart strategies that made sense for your tastes and your life. You laid out the steps you needed to take to move steadily forward. You knew that weight loss was just a matter of time if you followed that consistent plan. Well, what was true in the beginning is still true, even after you have a setback. The same plan will work. If you get back on the horse and keep riding, all the work you’ve done to this point won’t go to waste. Remember that you can do this because you’re doing it the right way. Believe in yourself Self-discipline can be hard. But you have the skills and knowledge to overcome that hurdle often enough to build healthy habits. If things go wrong or you make a mistake, instead of beating yourself up, give yourself a pep talk. You are worth the effort. Your weight loss goals and new lifestyle deserve another shot. After all, you’re already doing more than most people even try to do. Give yourself good reasons to keep going Return to the basics of motivation to get back on track. What were your main motivations from the Motivation Exercise? Who can you reconnect with that might give you a lift? Have you been rewarding your good behavior often enough? The answers to these questions may hold a golden nugget of motivation that you may have forgotten about. You can also find sources of motivation in the Motivation Resource Center.

I need you

Hello world!

Ok. Today, I did not go to school as I was sick : / Staying at home is boring especially if your body is too weak to do anything. Sigh. And I wasn’t being stubborn today. Bleah. I visited the doctor early in the morning! Usually, I would either procastinate or simply ignore the fact that I’m not sick and doctors cannot cure me. Oh wells. Visited the doctor that was under some MP. It was surprisingly fast. I waited for like 5-10 minutes. The doctor took my temperature and it was like 39.2 deg T.T I was like WTF?! It’s been years since I had high fever : ( Anyways, I am suffering from flu, cough,sore throat, fever, ulcer and my eyes are red like a peacock : /

Got home and ate the medicine. It tasted horrible : ( I was tempted to drink the whole bottle of cough syrup again. But overdose can lead to death so oh wells. Received a call from YJ.Ahahaha. Of all people. You woke me up dude.Hahaha. And Shirlyn Toh called soon afterwards. : / She thought I ponned her class on purpose. Oh well.

I couldn’t sleep so I watched F1 videos from the previous races around the world. F1 is spectacular. Ahahaha. My dream is to follow F1 all around the world be it alone or with my spouse or something like that. Ahahaha. When I worked during Singapore F1, a lot of Caucasians were travelling on their own to watch the races. Even teenagers are out roaming about. Wah. I was damn envious of the lifestyle they had man. The education system in Singapore is seriously flawed. You study so that you can get good grades. After that, you work till you die. That life.. is stupid. Oh wells.

And my mom scolded me because I used $7 to buy deodarant -.- Wow. I did not receive allowance this week cos I got hari raya money. That is why I hate hari raya. I have no mood to celebrate hari raya or go out for family gatherings. Oh wells. I didn’t go out much anyway.

And Hwee told me that PES 2009 is out! I gotta buy it. After my brother gets his pay that is.

I seriously abhor the feeling of being sick. It makes me feel so weak and powerless. I can’t go to the gym or do the things I like like playing a guitar. All I do is just lying down on the bed, being comatose and not being able to move about. Sigh. I always thought that I could never get sick. I  guess I was wrong. I couldn’t control my temper when I was sick. I was cursing and swearing as I was searching frantically for a stupid thing such as the house keys. That made me trip. I learnt how to control my anger over the past few years. No more breaking of doors or what not. I guess fear was the only thing keeping my anger in check.

I don’t like the feeling of being angry.Although it was like only for 15 seconds. Sigh. Oh well. But it feels like a monster has taken over you when you are mad. Kinda like the Hulk. Oh well.

And I need to do the medsoc assignment. But I don’t have the book. T.T

And thanks Ryl,Bev,Wan,Eme,Atiqa,ATQ,Meng Handayani for those wishes. Thanks : )

First day of school.

Ok. I hate the first day of school >.< Bleah. Whatever luh. Ok. So early in the morning, I visited the gym. Bathed and headed to school after that. Met up with the rest and headed to our CATS class. Passed Jerky his stuff while walking. Hahaha. Sorry dude. I seriously hate my CATS class. The teacher not cool uh. Bleah. And the module is boring as hell -.-

After that shit, we headed to LT 26 to choose our sports. That guy who was giving the speech was rather… He kept repeating his points. Bleah.

Followed Em to the FMS block as we wanted to get a new piece of the FOC T shirt. Headed to canteen afterwards. Saw Ryl and Kevin. Hahaha. Ryl is retarded. Hahaha. So protective uh you. Tsktsk. Teehee.

Andandand YJ. OMG. Just now was hilarious! You got the same bag as Y^%$##. LOL! Couple bag sei. Woooooooots. Heh.

Headed home after that.
: )

I am tired.

Now I know my ABC, next time won’t you sing with me : )

Remember tomorrow

Hello! I am back! Sorry dor the lack of updates. Tired luh. Bleah.

OK. Camp just ended yesterday. It was above average. I like the waterbombs^_^ Although I fell to the ground like 10 times after being hit at all parts of my body like the neck and face -.- Rolling on the mud is fun ok.

Day 1

I forgot that there was camp today-.- I packed my stuffs 2 hours before the start. I did not bring any toiletries cept for my trusty toothbrush^_^ Champion or what. Heh. Headed to Wan’s house so that I can cab with him to school. hahaha. I know. I’m lazy : ( Met up with Em at canteen 2.

We waited for the rest to come. The turnout was ok. Not that huge. I like. Michelle,Eme and YJ came soon after. Placed our stuff and all. I was in the Purple team! with Shobana and Farah. Beverly came late so she didn’t play the relay games and all! Hahaha. So we played some mass icebreaking games. I suck at camp games-.- Played the chasing game and What time is it Mr Wolf. And some other games that I can’t remember. After some weird games, we proceeded to the Admin field to play the relay games. The first games was the balloon games. My group cheated and we got second! Not bad for a 3 men team. Teehee. We rock man. Next was the find the rubber band game. The pool where we are suppsoed to find the rubber bands is dirtyT.T I smelt like Horlics and Fish mucas after that : / The next games was the pass the rubber bands using your armpits-.- Our plan failed. ahahha. We were too fast. Lol. But still. We got second I think. Hahaha. Then came the pass the Choky using your mouth. OMG. Atiqah got a scandalous pic of me and YJ.

Don’t worry. I’m not gay : )

Next came the waterbombs. It was the highlight of the day. : D We first had to dress Sara up. It looked professional^_^ Woooots. But the design of the “dress” was futile when it comes to contact with water. After that, it was free for all. Hahaaha. Damn shiok. Running here and there like headless chickens throwing waterbombs. Wan threw a bomb at my neck : ( Hahaha. It was serious fun man. : )

Bathed after the waterbomb event. Bev came and joined the Purple team ^_^ We watched Apocalypto at night. It was a great flick. Hahaha. “I am Jaguar Paw” : D The movie was great and all but the nightwalk after that wreaks garlic and chicken fart. After the “nightwalk” we headed back to the grounds and played Dai Di! Weeeeeeee. I wasn’t on form T.T But after a few games. Weeeeeeee. Wan ordered Mac and we played guitar. Wan is the man!!! Someday, when I have money I will return the favour k : )

Day 2

I slept like for only 2 hours. Hahaha. Wan told me before I slept that I would snore loudly and disturb his sleep. But it was the other way round! Hahaha. YJ grabbed my hand like countless times at night-.- Woke uo at 545 and I accidentally woke Bev up. Hahaha. Sorry Bev. Took the guitar and headed outside. I like being alone sometimes even though I always complain about it. Bleah.

Waited for the sun to rise and we had Morning Exercise. Hahaha. The cardio in the morning was necessary.Lol. It was 10 am and me and Bev defected to the Red team which consists of Em, Marissa and Herman. Lol. They were first for the relay games which means that we got a headstart for the Amazing Race. But the bus was retardedly slow thus the other team caught up with us. Hahaha. The games for the Amazing Race wasn’t bad. Hahaha.

Me and Bev named our map Toby. : D Don’t ask why. Hahaha. Saw some lake that was cool looking. Me and Marissa jumped into the lake and saw a cute turtle : ) Awwwwwwwwww. Marissa is cool. Hahahaha. We ran at 340 knots per hour and we won the race! Wooooooots. We broke camp soon after. Lol.

And I tricked Ryl sayin that I was in Phuket. Muahahaha. Sorry for bluffing and irritating you. Hahaha. I was bored k : (

Pictures from the camp can be found here

http://pandamilk.multiply.com/photos/album/32/FMSA_Camp_2008

TTFN : )

Break this empty shell forever more

I’ve got to find a way to stop you falling into my mind.

I’ve got to find a way to stop thinking bout you.

Firstly, I need to apologize to Em for not turning up today: ( I’m sorry T.T I misjudged the time : ((( Sorry T.T

Secondly, Atikah smsed. Hahaha. I miss you a lot luh : / Ace your O levels k princess ; ))

I did nothing much today. Visited my dad and it rained heavily T.T That delayed our trip to IMM. Hahaha. Went to IMM at around 5. Bought a tee. I like. heh. OMG. My brother is damn irritating. He wants to watch Camp Rock. Oi. Gile pe. Me and him argued over it. He watched it for like 5 times already-.- And he’s like 16. I hope Liverpool will lose tonight uh : D That will make me feel better. Teehee. ok. I am evil.

Hotmail is failing on me: ( I can’t read my emails. Sigh. I saw the FMSA email. I wonder what wonderful information lies inside it. And I haven payed for the camp yet. I’m such a bad kid.Muhahahaha.

I explored Hotmail for a while. Guess what. I saw old pics of me and my friends! Hahaha. It’s hilarious. We all changed man.

This was taken when we were in Sec 3.Ren,Fian,Fadhil,Az,Me,Is and Iryan. WTF ISKANDAR. Dulu kau kudut. Sekarang. hahaha.Cam kuda ah kau.Hahaha. I know you read my blog often.hahaha. I can’t wait to Raye with you guys on Tuesday. Confirm best nye. Hahaha.

Me and Az. hahaha. We tried to record Nothing Else matters but failed.There was no audioT.T Thanks uh Mac. OMG. You looked different. Hahaha. You sure had a lot of caps last time. Now, your hair cool uh. hahaha. And I am..WOW. Thank god I lost 30 kg. hahaha. I know I’m still fat but I’m more confident of myself now^_^

He came to my house at 11pm yesterday just to play PS3 and watch soccer. hahaha. And you slept halfway through the match! Grrr.My buddy since Sec One. It was fun hanging with you and Yin the loser. hahaha. Sorry dan. I just had to say it.Hahaha. Let’s jam to blues, brother : )

FIAN! Sial ah kau. hahaha. I’ve known you for 10 years. Since Pri 2. OMG. You are the number one bullyT.T You stole my brother’s nugget and he bit your finger for that.hahaha. You are mad. And I remembered this was taken when you tried to influence me to listen to Iron Maiden. Hahaha.

Ok. That’s all : )

Far from the sun.

Hello all. Hari Raya was over. Yesterday, I realized something. I am freaking dark! : ( OMG. What can I do to improvise my skin condition : ( Take a look!

And…

Help me out people : ( Look at the massive contrast. It looks weird T.T Sigh.

Oh well. Ok. Back to Hari Raya. I’m sorry I didn’t wish anyone Hari Raya. I wasn’t in the mood. Sigh. Since fasting month is over, I can go back to the gym and do cardio instead of weights : D Well, I shall mix them. I gained more weight from eating all those rendang, lontong and all those nice stuffs such as kuihs : / I must remind myself to have a healthy diet and be calculative. 1g of fat= 9kcal. 1g of carb/prot=4 kcal. Remember MIRIL!

Ok. Enough bout food. Well Raye is all about asking from forgiveness from your parents. I have been a good boy this year I think. Teehee. I didn’t do anything wild such as pushing cats from trees, throwing frogs at dogs : ) So I asked from forgiveness from my mom. I didn’t cry : / My brother did. Hahaha.

I look spas: / And my hair is awful T.TAnd these are my brothers!

Asking for forgiveness. Heh.

Lepaked at home for the time being before heading to Ghim Moh to visit gramps. Ate more kuihs there-.- Way to go Miril. Sat down and waited for other relatives to come. I watched football the previous night. I was sleepy and decided to head to my uncle’s room and sleep. Hahaha. Cool or what. People were talking and socialising while I was down there, sleeping : / Ohh wells. Took family photos at night. My camera sucks. It is shaky : (

There are more family and pics but my cam has only limited pictres >.<  Oh well. Shall post the pictures again if I somehow manage to get them. Hahaha.

I shall sleep before 1am. I must. There are a lot of health benefits.

Going to Sleep Early is Very Important for the Liver’s Health

Recently 37 years old doctor from National Taiwan Hospital shocked his colleagues since he was diagnosed having a liver cancer although he always does laboratorial test (GOT, GPT and Liver Function Index). Despite that the doctor diligently does the test, there is a possibility that the disease is undetected. There is no better way to avoid the liver disease rather than preventing the disease as early as possible. And sleep is essential thing we must do to prevent liver disease as from 11.00pm till 01.00am, de-toxification process in our livers occur. This process will be optimal when we are sleeping deeply. Sleeping early and help you liver works well.

Going to Sleep Early is Good for Our Antibody System

Researches have shown that, when healthy people miss sleeping early their body will susceptible to infection. This is because at 9.00pm till 11.00pm de-toxification process in our lymph gland is occurring. This process must happen in calm situation. If someone still works during 9.00pm till 11.00 continuously, it will bring negative impact to his/her health. That’s why the research also shows that every hour of sleep we get before midnight is twice as beneficial as the hours after midnight.

Going to Sleep Early is Good for the Metabolism

There are some persons who have habit sleep too late after midnight and wake up too late till afternoon. They think it is all right as long as their sleeping duration is fulfilled. This thing will disorganize the exile of useless substances from our body. Our ability to sustain exertion is as vital to our health as what we eat and drink.

Breakfast is Essential to Our Health

In the morning, from 7.00am till 09.00 our intestines absorb nutrient from food. This means we must have breakfast. Research shows that for the sick people it is better to have breakfast before 06.30am. Breakfast is essential to our health. For they who cannot wake up early, it is good to have breakfast at 09.00 till 10.00am rather than not having breakfast at all. And very practically speaking, in order to be able to rise early in the morning to have breakfast, we have to get to bed early.

Getting to Bed Too Late Will Have a Negative Impact on Our Performance

There is no substitute for night sleep. Some people take a nap in the afternoon. It still cannot substitute the benefits we get when we sleep at night. Without enough sleeping in the night we lose our ability to concentrate and make complex decisions. Sufficient sleep at night is the foremost factor in a person’s ability to sustain a high performance level, cope with stress, and feel a sense of satisfaction in life. Getting enough sleep directly impacts our moods and emotions, our ability to think creatively and respond quickly.

I think that this is so true. And all the body weird processes are occuring at 1-5 am I think. Or that’s what I heard from Oprah. Hahaha. Sleep early you must Miril ! : )

AndAndAnd. Happy belated birthday to Em and Denise! : D I love you guys! : )

I’m lovestruck baby.

I’m lovestruck baby I must confess. With cars. hahaha. I remembered the last time I followed the hype was when Transformers was screened. Back then, I wished cars could transform and talk to me and protect me-.-

Hahaha.F1 cool luh. I just discussed with my bro to split the bill in order to buy the F1 game for Ps3. Cool ok. Hahaha.

Ohohoh. And I just realised I didn’t take pictures during the F1 races T.T After failing miserably at trying to capture a picture of an F1 car in action during qualifying, I gave up trying during the actual race. hahaha. Hopefully, I can get it from Kenneth or something. Teehee.

I’ll be going to Peanut’s house later. He wants to challenge me WE 2008. But I suck at it : ( Sigh. Can’t wait to challenge Jerky though. All the rave reviews heard about him. Heh.

My brothers and I planned to get these few games. Hopefully, we can buy it.lol.

1) Rockband with the whole set -.-

2) F1

3)Winning Eleven 2009

4)Smackdown Vs Raw 2009

Till here. Shall edit this post later.

Back from Hwee Shengs house. Hahaha. Wah. He got a lot of games sei. Kenny, Sheng Yang, Cheong Ghim, Theck Sheng and Jerky were there too. All the chinese dudes. ahhaha. Played Winning Eleven. Spent most of the time shouting at Sheng Yang-.- Sorry dude. Couldnt help it. : ( Left at 4 and headed home after that.

And tomorrow is Raye! yay. I’m gonna plan carefully on what I am going to buy with the money. I love money ok. I shall admit that. It’s my greatest flaw. Sigh.  Don’t feel like blogging about it.

FORCE INDIA!!!

Hello all. I worked at the Singapore Grand Prix for the past 3 days. It was awesome. Wooooots. It made me consider wanting to watch the race as a spectator next year.Teehee.

26/9/08

First day of work. I walked past through JE interchange while receiving strange stares from strangers : ( It must be the orange tee. Bleah. Oh wellls. Met Jerky on the train station. OMG. He must be the most kanchiong guy ever. Always want to take the next train and rush for things when we are not late-.- Chill dude. Hahaha. Collected the pass from the big, white tent and headed to the Esplanade. We were walking like headless chickens as we had absolutely no idea on where to go. We then saw the head and he brought us to the basement of Esplanade. Breakfast came.Waited for Jerky to finish his food because I was fasting. After the briefing and all, we headed to Connaught Grandstand. Like always, a lot of the ushers took pictures. Hahaha. The weather was freaking warm and humid. It was so hot that it seared my skin : ( And I was fasting so I was dehydrated. See luh. Act strong some more : /But it was fun. The supporting races were pleasant to watch. : )

27/9/08

It’s my brothers birthday! What more to watch on his birthday then the merseyside derby. And Liverpile won: ( Ok. I shall be happy. Hahaha. Met new friends such as Sharmine, Sharmaine?(sp) hahaha,William, Wesley, Priscilla, Corinne, Shan(a girl who is doesnt look like her age and obsessed with money.teehee) and not forgetting Kenneth! Hahaha.They are awesome man. Ok. I’m really lazy to update. Hahaha.

28/9/08

Race day! Wooots. We watched the race after work!We walked about the park to secure a good spot. Sadly, it was packed everywhere! Then we got a gleamour of hope. The security guard let us go to the grandstand if we wore our usher shirt.And there we go. We put on the usher shirt for the last time. I felt like as if I was the power ranger. The usher shirt grants you access to almost everywhere.It was nice. Wow. The race was spectacular. Alonso was pure class. He raced superbly and his tactics were spot on. Ferrari was in shambles. Too bad. The calamity by the green lighting system. See. Machine is no better than man. No point in making robots. Hung out with Kenneth, Shan, William and Jerky after the race. Everybody was dead beat. But it was nice knowing them. It sucks parting ways after just getting to know them : ( I hope we can meet up some time and have fun again. Hhahaha.

Ok picture time.